Discover How to Transform Loss Into a Pathway of Inner Peace and Renewal
This course will support you in understanding the stages of grief and it will help you identify where you are in your process. You will receive a guided meditation, as well as a breathing practice, that will gently guide you through processing your emotions. Grief can arise as a consequence of loss, a transition you are going through or disappointment that you experienced. Honor your grief, for it will open you to deeper love and will return you to your heart.